Healthy Living Notebooks

The Healthy Living Journal is the key to wellness and a well-balanced diet. Our cover features healthy selections of fruits and vegetables to encourage a diet rich in nutrients. Give your body the beneficial stuff from nature to become a happier, healthier self. Accept wholesome meals and use each meal as a springboard for achieving your best possible health. Use our journal to track your progress and maintain your new, healthier lifestyle. Our 6 x 8-inch Spiral notebook has a 350gsm cover and 90gsm premium paper, a crisp white layout, and durable construction. It has 120 ruled line pages (60 sheets), convenient spiral binding, and a document pocket, making it ideal for busy individuals.